Leg and booty builder

Leg and booty builder

• 3 sets of lunges 15 reps.
• 3 sets of straight leg deadlifts 10 reps.
• 3 sets of box jumps 12 reps.
• 3 sets of sumo squats 10 reps.
• 3 sets of front squats 10 reps.
• 3 sets of quad extensions10 reps.
• 3 set of hamstring curls 10 reps.
• 3 sets of calf raises 12 reps.